s t r e t c h 
@ yoga with maggie


I am humbled by probably the best compliments a yoga teacher could receive and that is:

‘I felt better leaving than when I arrived’ and

‘the relaxation at the end makes even the (hard) floor feel soft’.

Thanks for a good stretch. Good to empty the brain too x (KN)

Another relaxing evening! Great session with Maggie full of stretches and me time 😊 Thank you Maggie xx

My MS means that I have difficulty controlling my muscles. The Chair Yoga I have been doing with Maggie has helped me understand how my muscles work and is helping me to take control of them. I use this new understanding to better control my movement in day-to-day activities. (SB)

The workshop was fabulous as ever thank you for making me stop and rest and think more about the body getting into and just as importantly out of the postures (MB)

It's ‘me’ the one who hides at the back and groans a lot. l just wanted to say a huge HUGE Thank you for such a great class on Wednesday last, l really think it has made a difference to my rotten back. I hope to be back next Wednesday with ‘a’ friend Thank you again for helping me (JT)

Thank you, Maggie, for a great day. We both thoroughly enjoyed it and are still laughing!!! (SP)

Just to say thank you for a wonderful relaxing day yesterday. A great way to keep calm before the Christmas madness! (KH)

I must say that I came away from the retreat last weekend feeling so refreshed, calm, centre and deeply happy. I arrived tired, with a dull headache that nothing had shifted for two whole days. It was still hanging around after the two yoga sessions at a slightly reduced level. After the laughter yoga session, it was completely cleared and replaced with a feeling of invigoration and relief! I felt festive and I'm grateful for that. (RC)